Michelle's Never-go-Hungry 5-Day Fat Loss Challenge!
Break Free from Dieting: Shed Fat, Boost Energy, Drop Dress Sizes – No Hunger, No Hassle
Tired of cycling through diets, only to regain the weight and feel miserable? It's time to break the cycle! Join my "Never-Go-Hungry" 5-Day Fat Loss Challenge. Enjoy delicious, simple food and reset your beliefs in just 5 days.
Gain instant access to my 5-day Fat Loss Challenge upon signing up. Receive prep information via watch/read/listen formats. Your personalised food targets, calculated manually, will be sent within 48 hours. Select your preferred start date!
Let me guide you through my journey: Discover my meals, grocery choices, meal planning techniques, and how to break free from dieting while shedding fat. Feel incredible and, like me, reclaim your wardrobe & bid farewell to symptoms like fatigue and joint pain.
Throughout the challenge you'll get dedicated one-on-one support on WhatsApp and Facebook, providing live coaching sessions weekly (always avaliable to watch back!). Join a community of like-minded women on the journey to transformation!
The Program includes:
Personalised Food intake guides
5-day challenge guide
5-day meal plan
Support via WhatsApp for the duration of the challenge
Facebook Support group - for loads of meal inspo & helpful tips!
Food Matrix to make choosing meals simple for life after your challenge
Daily Nutrition Guidance & Fat Loss Facts coaching videos
I created this challenge after my pregnancy last year, during which I gained a significant amount of weight. I realised the importance of changing my nutrition habits and abandoning quick fixes and starvation methods for weight loss. 5-Day Challenges became invaluable to me throughout my weight loss—they provided focused periods that helped me understand my body's reactions to food, reset ay habits that had gone astray & blast through plateaus.
Balancing the demands of twin toddlers and the pressures of being a mum has made me realise the critical need for prioritising my health. Quick fixes and fad diets aren't sustainable, and eventually, they cease to work.
Amidst conflicting advice, I've simplified nutrition fundamentals in this 5-day plan. No gimmicks, just real, unprocessed, healthy foods to support your body's natural functions, kickstart your journey to health, and shed unwanted fat.
The coaching plan covers:
How do my food targets convert to REAL FOOD?
The 80/20 rule, and how and why that applies to fat loss.
Are the scales moving? Fat Loss vs Weight Loss
Movement & Weight loss - why you’re never actually “burning off” your food...!
Long-term maintenance, overcoming setbacks & what’s next...?
Following these principles, I went from a UK size 20 to a UK size 12 in 5 months (not in 5 days, but this 5 days is just your start...!). I even fit back into most of my pre-pregnancy clothes! Though it's still a work in progress for me, I have a bit more to go - but come, let me guide you on this journey.
I'm here to shine the light and show the way. I'm offering you the life raft, but it's up to YOU to seize it.
Can't wait to see you in the group!
What have previous challengers thought?
pssst... Make sure you check your junk folder & add me to your safe senders. I'll email you the 5-Day Challenge details.
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